Oxford striders time trial

Guided garden tours: Rpp, open gardens R70pp — self guided. Fees payable at The Gallery, Visitors Centre. This year we are bringing you an even better line-up. Celebrate your culture and heritage in style. Tickets from R — Rpp. Rpp, includes meals and camping facilities. This exhibition is an experience that will take you on a journey to a time where dinosaurs were the rulers of the planet. Dinos Alive -The Exhibition is a dinosaur wonderland filled with lots of fun stuff and activities for kids.

R75pp, book at Computicket. Heritage Day. Project Khulisanani, a non-profit organisation, is reaching out to the community of Mdantsane in high hopes to aid the underprivileged. This event is intended to raise funds for school uniforms which will be distributed to the children in the year We would gladly appreciate help from all sectors, know that this is all for a worthy cause.

Schools Close 29 Sept. Charity 4ball alliance. Old and exotic vehicles, karts, racing cars, bikes, stock cars, drift cars and 4x4s, stalls and more. Fun Day at Playways Preschool. Loads of fun, stalls, food and games. Craft exhibition and performances by local artist. R70 at the gate. Various artists, MC Khanyi Mbau. R, R VIP. More info: www. The weather is changing, and it is much more fun to be outdoors. This is also a great time to focus on our gardens. The Crassula capitella is an indigenous perennial succulent that is wonderfully water wise!

It likes to grow in well drained soil in full sun and is exceptionally hardy and drought tolerant. Do not over water but rather let it be on the dry side, where it will happily perform in any garden. Red colours will be outstanding with longer sun exposure and green colours will be prominent if planted in shade conditions. The Camp Fire Plant produces small white flowers on a stalk in summer. Bees, butterflies and insects are attracted to the flowers and this brings a host of other animals onto the garden.

Should Crassula capitella become overgrown divide the clumps and re plant. They perform well in window boxes, containers and rockeries or why not try them in areas where irrigation is not possible; verges drive ways or public spaces. Or simply share with a friend! Meet Yvonne in the Lavender Blue parking lot every Saturday morning at 6.

You will be taken on a 10km circular walk past farms and along farm roads. Take the usual goodies with and some money for a hearty breakfast afterwards.

Oxford Striders Running Club: Scheduled training sessions are held from the club premises in Beach Road, Nahoon each weekday evening at 5.

Sunday: km long runs 5. Born2Run events: B2R runs are open to all — we welcome runners of all levels. Tuesday Treats — Speed, fitness and fun. Meet at Buco hockey Astro at 5. Thursday — Time Trial 5. Sunday — long run — check FB page for details of time and departure point — various distances.

Start a little up Elizabeth Road and finish opposite the club house. Starting times: 5. Everyone is welcome no matter what level of fitness you are. You need not be a member of our club. Just come and join us. Contact: Graham graham isat.

Contact Wally New members and spectators welcome. For more information phone James on , Barry on or Mark on For pure, healthy relaxation. WAS R Contact: Leon Art workshop by Buffalo City Municipality. Jazz in the garden event to celebrate the completion of the restoration of the gallery. More info to follow — refer to our Facebook page and website. Art in the Park in the gardens. Monday to Saturday 10am — 3pm.

Sunday opening times: by appointment. Opposite Vincent Park Centre We help you take your studies to the next level! New reading or craft illuminated magnifiers now in stock Give us a call for all your eye care needs. Chamberlain Guest House can assist you in creating a memorable event which meets all your needs.

Whether you require a cocktail party, a small conference, a product launch or need a great place to meet, do business and network - Chamberlain Guest House is the perfect venue to present and share great ideas. The event was founded in by previous Border Street Rod Classic and V8 Club chairman Johan Hattingh and his wife Joyce, who saw the need for an event in East London where all the car clubs and petrol heads could get together and show off their vehicles.

Organiser Leslie Thomas says that compared with other car shows he has attended around the country, WOW is pretty much up there with the best of them. There will also be the usual after show braai. Even if it is a work in progress, and you are able to get it to the show, you are more than welcome. Exhibitors have the opportunity of displaying their vehicles to the public and meeting and chatting with fellow exhibitors about their pride and joy.

WOW is all about showing off your vehicle and attracting the attention that it deserves. There is still space for food stalls, craft stalls, flea market stalls and commercial stalls, so whether it be Dinky toys, clothing, car parts, sweets and treats or whatever else you would like to sell, bring it along. Cost per stand is only R, and anyone interested in having a stall on the day can contact Heather Bridger on or to book a spot.

The event is gaining popularity around the region, with exhibitors from out of town eager to attend. Expected are a large number of vehicles from Port Elizabeth, with the East Cape Street Rod Club giving their full support, and also vehicles from Queenstown, Bloemfontein and other centres.

Anyone interested in displaying vehicles can contact Vaughn Smith on or Leslie Thomas on or e-mail lesliet telkomsa. Contact person for the new-car stands is Barry Gradwell on Vehicle exhibitors have free entry for driver and one passenger. Cost for spectators is R30 for adults and R For a nominal fee of R5. Gates will be open from for exhibitors, who must be parked and set up by no later than Gates open to spectators at Open weekdays 9. Entry free. Open daily 9.

Fish feeding daily Tel Fine collection of restored horsedrawn vehicles and a gypsy caravan. Open daily. R6 — Adults; R3 — Children; Tel Visitors welcome. Open Monday - Thursday 9 - 6; Friday 9 - 5; Saturday 8. Entrance and parking off Dawson Road. Open Mon-Thurs 9. Pensioners R Contact Clive Kirkland on ZOO: Open days a year; 9am - 5pm. Colourful variety of animals, birds and reptiles in beautiful park surroundings.

Refreshment kiosk. Open 8am to 4pm week days. Start your career with us Contact: adminel westline. Big 5. Benson Striders is affiliated to England Athletics and has a number of trained leaders which enables us to run in small groups, according to ability. Home About the Club. About the Club Benson Striders is a sociable and supportive running club based in the village of Benson, South Oxfordshire. What about beginners? It was great to begin with.

A gentle jog during the one hour government rationed exercise period, dodging walkers, dogs, bikes but with lovely wide car free roads. Families came out in small clusters, the air got a bit cleaner and the vapour trails in the sky disappeared. A few weeks into lockdown and with no goals to train for I started to look for challenges.

The Striders were offering the Doorstep Challenge and Stride for Sheffield which kept us moving and contributing to local charities.

I entered online along with other athletes around the country, paid a small fee to the nominated charity and chose Millhouses Park as my route. The newly formed parkrun at Millhouses has a 1 mile circuit with little elevation. I felt a huge pang of nostalgia for all those wonderful parkruns with dozens and then hundreds of fellow runners now languishing at home waiting for normal life to resume.

Serendipity Body Spa, 11 Cavendish Road, from 12noon. National Arbor Week Sept. So come and join Simba, Zazu, Rafiki, Timone, Pumba and much more for a show stopper not to be missed! Look out for our dancing dads. R per person - Includes a 2 course meal hot or not and a welcome cocktail. Wear your spring hats! Tea in the Trees Friday Food Fest from 5pm to 9pm. Your support for this fundraising event will go a long way towards helping us continue to provide quality education in the Visual Arts.

Book at www. Rediscover the carefully crafted music of the Carpenters, 50 years after the brother-sister duo made their debut on the US charts. The Eastern Cape Craft Collection shop has a curated selection of authentic high quality, Eastern Cape craft products. The shop has a collection of local traditional and contemporary products, including beadwork, jewellery, grasswork, woodwork and accessories like bags, belts, hats, scarves and shoes.

The shop showcases a diverse range of creativity, design and heritage of the Eastern Cape under one roof. This is the stance of the Port Elizabeth Vein Clinic whose mission it is to develop excellence in the management of venous disorders. Having assembled a multidisciplinary team of clinicians interested in the treatment of varicose veins, the clinic aims to achieve both academic and clinical excellence.

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They are the first doctors trained in this advanced procedure in Africa. Contact them now for more information. Monday - Friday am - pm. Saturday am - pm. Closed on Sundays and Public Holidays. Opens on Saturday 10th August. There will be an open morning from 10h00 to 14hoo. Please pop in to view. Phone: for inquiries. Entrance in Barkley Street, Berea.

Registration is free. We help you take your studies to the next level! Delicious goodies and quality stalls. Enter online: www. R90 for 15km; R40 for 5km. Vehicle Service Centre other makes welcome. Great selection of quality stalls, Jumping castle, Face painting, popcorn, candy floss, soft toys, pancakes for kids.

More info: Alga Come enjoy the views, take stroll on the beach and have a taste of East Coast hospitality. R5 donation at the gate. Cake sale, water wise plants - R10 - R15 novelty gifts , tea garden, upmarket clothing and so much more.

Contact: fundraising stbh. Come be entertained by speakers and dance. Rpp, 7 Sept. Variety of stalls displaying a mix of products, produce, arts and crafts, freshly roasted coffee, home-made bread, cheeses, pony rides etc. Come and join us for an absolutely fun filled day! After the walk everyone can come and enjoy fun dog competitions, games and great food. The perfect family outing that includes your four legged ones! The walk is 5km and older doggies can do 2km. Detoxes the blood which in turn boosts the immune system.

This effective supplement is perfect for the family from 18 months, including pregnant mums-to-be. Contact: Gail Tara Spring tea from 2pm to 3pm; duck race from 5. Delicious food, lucky draws and entertainment. Buy a duck for R Gospel Music Festival and book launch hosted by Pastor Gugu Mbuku, featuring various gospel artists from around the globe.

R admission, R BIP. We have six outstanding comedians accompanied by music and dance in between. Tickets at R for adults, R80 for kids available from Computicket. A heartwarming celebration of culture, honour and fighting spirit, Mulan has amazing songs, incredible action and lots of great humour.

Suitable for all ages. Tickets are going fast! Book at Bookings essential Teach the language you speak T eaching English in exotic locations or giving instruction in the languale online has become all the rage in the light of rising unemployment.

The curriculum covers many aspects of teaching including methodologies, how to teach reading and writing as well as how to instruct students to speak English and listen to it effectively.